Counselling Services

REGAIN YOUR EQUILIBRIUM

Remote counselling sessions for a healthier, happier life

At Lifestorm, I offer a warm, confidential and welcoming space for you, where you will be able to discuss your problems and difficulties. You will feel respected, understood and valued, and we will work together towards the changes you want in your life. The purpose of counselling is to help you, the client, recognise your strengths, discover the beliefs and emotions that could be restricting your emotional growth by talking openly and freely to someone who is impartial and emotionally free of entanglements.

About Me

Founding Lifestorm in 2008, my training includes a British Association for Counselling and Psychotherapy (BACP) accredited Diploma in Humanistic Counselling based on Transactional Analysis. As a Registered Member of the BACP I adhere to the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy. Each month I spend time with a qualified supervisor who confidentially reviews my work as a counsellor.

THE COUNSELLING PROCESS

How I work

First Contact

Prospective client communicates a wish to explore whether counselling is the right way forward.

Initial Meeting

The initial meeting online will last approx. thirty minutes and there is no charge for this session. It is a time to find out whether we are comfortable with one another and what our expectations are.

Intake Session

This session is specifically for gathering information and will include agreeing the terms of a therapy contract. You will be provided with a link to an online questionnaire which focusses on your personality type and adaptations.

Therapy Sessions

We will spend our time building a therapeutic relationship, exploring thoughts, feelings and behaviours whilst working towards a measured and satisfactory outcome.

Ending

The final session will allow us an opportunity to review the counselling journey and to bring therapy to an end.

Frequently Asked Questions

The initial 30 minute session is free of charge. Thereafter each 50 minute therapy session costs £45. Clients are invoiced and fees are paid via bank transfer or Paypal.

The counselling sessions last 50 minutes, giving us sufficient time to establish a healthy and therapeutic relationship.

Ideally, my clients attend therapy on a weekly basis, usually at the same time and on the same day or evening. However I am able to accommodate those who require a more flexible approach.

For all new clients, I offer a free 30 minute introductory session. This provides you with the opportunity to discover whether counselling is the right way forward, and to find out whether we are comfortable with each other and what our expectations are.

Yes, everything we discuss is strictly confidential. However, there are a number of exceptions including:

  • If a client discloses risk of serious harm to themselves or others
  • The prevention and detection of serious crime and terrorism
  • A court may order disclosure of documents, or information
  • A counsellor’s supervision sessions


At the outset we will agree to the terms of a therapy contract together and this will include a full disclosure of the exceptions.

I require at least 24 hours notice if you intend to cancel your session or you will be charged at the full session fee.

To ensure the safety of my clients during the Covid-19 pandemic, I am currently offering remote sessions by video call or telephone only. This is proving to be a successful option – all you need is a secure broadband connection and a webcam, or good telephone signal. And of course, an environment that offers guaranteed privacy for your comfort and confidentiality.

Book a free 30 minute consultation

Take me up on a free 30 minute introductory session via video call or telephone. It will provide you with the opportunity to find out whether counselling is the right way forward, whether we are comfortable with each other, and what our expectations are.